Lamb & Chickpea Stuffed Capsicum
Easy
•45 Min
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Ingredients
4
ingredient_quantity
recipe ingredient
Microwave long grain rice
250
g
Olive Oil
1
tsp
Onion, finely chopped
1
Medium
MAGGI Spanish Rice Recipe Base
1
pkt
Lamb mince
500
g
Reduced-fat fetta
100
g
Baby spinach leaves
120
g
Sweet Pepper
6
Mediums
Spray Oil
3
g
Utensils and appliances
Nutritional Information
Nutrition Table Footer
Carbohydrates
35.76 g
Energy
608.47 kcal
Fats
36.21 g
Protein
32.48 g
Nutrition Table Footer
10 min
15 min
20 min
Recipe steps
45 min
Start Timer
Preheat oven to 180C/ 200C fan forced. Cook rice following packet directions. Set aside to cool.
Recipe steps
45 min
Start Timer
Heat oil in a large frying pan over medium heat. Add onion and cook, stirring, for 5 mins or until softened. Add lamb and cook, stirring to break up any lumps, fo
Recipe steps
45 min
Start Timer
Divide mince mixture evenly between capsicums. Place 1 reserved top on each stuffed capsicum. Spray with oil. Bake for 20 minutes or until capsicums have softened