Fish is one of the healthiest and most delicious foods you can prepare for yourself. If you love grilled fish be sure to try this simple recipe!
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Ingredients
4
4 fish fillets for 4 servings
This dish was made for 4
ingredient_quantity
recipe ingredient
Olive oil
2tbsps
Small yellow capsicums
2
Red Onion
1
tomatoes
250g
Garlic paste
2Level teaspoons
Red Wine Vinegar
2Level teaspoons
MAGGI Chicken Chasseur Recipe Base
1pkt
Firm white fish fillets
4Fillets
Thai basil
0.25cup
Utensils and appliances
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Nutritional Information
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Carbohydrates
15.24 g
Energy
319.41 kcal
Fats
11.34 g
Protein
28.75 g
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Recipe steps
24 min
20 min
3 min
1 min
Recipe steps
24 min
Heat 1 tbsp oil in a large ovenproof frying pan over medium-high heat. Add combined capsicum and onion. Reduce heat to medium-low. Cook, covered, stirring occasio
Recipe steps
24 min
Meanwhile, heat remaining oil in a large non-stick frying pan over high heat. Coat fish in MAGGI® Recipe Base. Cook fish for 3 minutes each side; or until fish is
Recipe steps
24 min
Serve fish with warm capsicum salad; sprinkle with basil. Serve.