Maggi Veg Mexican Plant Based Mince
.
Product Information
MAGGI VEG Mexican Plant Based Mince is a guaranteed hit at your next dinner! Creating plant-based, family-friendly meals has never been easier with Maggi Veg – each packet contains the perfect blend of Textured Vegetable Protein (TVP) & Mexican Seasoning. Simply empty sachet contents into a bowl, add one cup of water and wait 10 mins to rehydrate before following cooking instructions on back of pack to create a delicious Plant-Based Chilli. Serve with Corn Chips & Salsa!
Delicious, quick and easy, this Italian Plant-Based Mince is ideal for Veggie Nachos, Smoky Burrito Bowls or Veggie Chilli Con Carne!
Love this product? Check out Maggi Veg Italian Plant Based Mince!
.
Product Ingredient
Textured Vegetable Protein (71%) (Soy), Spices [Smoked Paprika (5.5%), Cumin (3.6%), Coriander (0.7%), Chilli, Black Pepper], Corn Starch, Sugar, Tomato, Salt, Garlic (1.4%), Onion, Yeast Extract, Burnt Sugar, Oregano, Vegetable Oil.
More Information
.
Product Nutrition
| Average Quantity Per Serve | %Daily Intake* Per Serve | Average Quantity Per 100g | Average Quantity Per 100g ^Rehydrated | |
|---|---|---|---|---|
| Energy | 370 kJ | 4% | 1460 kJ | 420 kJ |
| Protein | 11.9 g | 24% | 47.2 g | 13.5 g |
| Fat-total | <1 g | <1% | 2.9 g | <1 g |
| -Saturated | <1 g | <1% | <1 g | <1 g |
| Carbohydrate | 7.3 g | 2% | 28.9 g | 8.3 g |
| - Sugars | 1.4 g | 2% | 5.5 g | 1.6 g |
| Sodium | 250 mg | 11% | 995 mg | 285 mg |
*Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs. ^When prepared according to recipe directions
.
Product Allergen
| AllergenItem | AllergenStatus | AllergenDescription | |
|---|---|---|---|
| Soy |
yes
|
Contains | - No Values |
| Sesame |
yes
|
May Contain | - No Values |
Yes - according to the recipe with the addition
No - according to the recipe without the addition
n / a - no information
.
Preparation
To Rehydrate
Empty sachet contents into a bowl; add 1 cup (250mL) of water, stir and leave for 10 minutes until water is absorbed, use as required.
Nachos
PREP: 15 minutes | COOK: 20 minutes | SERVES: 4
Simply Add:
- 1 pkt (100g) MAGGI Mexican Plant Based Mince, rehydrated
- 1 medium (150g) onion, chopped finely
- 400g can chopped tomatoes
- 1 pkt (170g) corn chips
- 1/2 cup (60g) cheese, grated
Salsa:
- 1 large (220g) tomato, diced
- 1 large (320g) avocado, diced
- 1 tbsp lime juice
- 2 tbsp coriander, chopped (optional)
COOK:
- Rehydrate plant based mince per above method.
- Preheat oven to 180°C (160°C fan forced)
- Add 1 tbsp oil to a large frypan over medium heat, add onion; cook, 2-3 minutes until softened. Add rehydrated plant based mince, cook, 1 minute.
- Add canned tomatoes, 1/4 cup (60mL) water, bring to the boil. Reduce heat; simmer uncovered for 8-10 minutes, stirring occasionally.
- For salsa combine diced tomato, avocado, lime juice and coriander; reserve.
- Arrange corn chips in oven proof baking dish; spoon over the plant based mince mixture. Sprinkle with cheese; bake for 4-6 minutes or until cheese melts.
- Top with salsa. Enjoy!
(Note: No need to add extra salt.)